Chile stethoscope

Hot and Healthy Chile Peppers

Kelli Bergthold Chiles and Health Leave a Comment

By Sharon Palmer, RD Looking for a hot way to stay healthy? Just munch on chile peppers, nature’s favorite spicy health food. Chiles dish up more than merely a zesty explosion for the palate; they are packed with nutrients that have scientists buzzing. Both health experts and chefs have known for years that chile peppers – chopped, pureed, ground, canned, …