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00Ingredients
pork roast, lims, salt, Bajan Seasoning, Worcestershire Sauce
Instructions
This is the great pork recipe that Anne Marie prepared for our rain-swept picnic at Farley Hill National Park. Serve it with rice and peas or roasted potatoes.
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1 3-pound pork roast
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2 limes
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2 tablespoons salt
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4 tablespoons Bajan Seasoning (see recipe)
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2 tablespoons Worcestershire Sauce
Wash the pork roast, dry it, and then rub it with the juice of the limes and the salt. Let stand for 15 minutes, then rinse and pat dry. Cut slits in the roast in at least 6 places, cutting as deeply as you can. Pack the slits with the Bajan seasoning and rub the remainder on the outside of the meat. Rub in the Worcestershire Sauce and sprinkle the roast with salt, if desired.
Place the roast in an ovenproof dish, cover with foil, and bake in a 360 degree oven for about 1 1/2 hours. Baste with the accumulating juices and during the final 30 minutes remove the foil and allow the meat to brown.
Yield: 6 servings
Heat Scale: Medium
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'This is the great pork recipe that Anne Marie prepared for our rain-swept picnic at Farley Hill National Park. Serve it with rice and peas or roasted potatoes.'
Ingredientspork roast, lims, salt, Bajan Seasoning, Worcestershire Sauce InstructionsThis is the great pork recipe that Anne Marie prepared for our rain-swept picnic at Farley Hill National Park. Serve it with rice and peas or roasted potatoes.
Wash the pork roast, dry it, and then rub it with the juice of the limes and the salt. Let stand for 15 minutes, then rinse and pat dry. Cut slits in the roast in at least 6 places, cutting as deeply as you can. Pack the slits with the Bajan seasoning and rub the remainder on the outside of the meat. Rub in the Worcestershire Sauce and sprinkle the roast with salt, if desired. Place the roast in an ovenproof dish, cover with foil, and bake in a 360 degree oven for about 1 1/2 hours. Baste with the accumulating juices and during the final 30 minutes remove the foil and allow the meat to brown. Yield: 6 servings Heat Scale: Medium
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