harvested wild blueberries

Blazing Blueberries

Lois Manno Fired-Up Fruits, In the Kitchen with Chile Peppers Leave a Comment

by Lois Manno Don’t be fooled by the cool blue color—blueberries are rapidly becoming one of the hottest fruits around. Touted as a “superfood” that can fight high cholesterol, heart disease, cancer, and a host of other maladies, blueberries are medicine that’s good for you…and delicious too! According to the Encyclopedia of Healing Foods by Michael Murray, N.D. and Joseph …