Early Illustration of a Mexican Cayenne Type

The Soul of the Mexicans, Part 2

Dave DeWitt Mexico and Central America Leave a Comment

By Dave DeWitt Aztec Chiles In 1529, Bernardino de Sahagún, a Spanish Franciscan friar living in Nueva España (Mexico) noted that the Aztecs ate hot red or yellow chile peppers in their hot chocolate and in nearly every dish they prepared! Fascinated by the Aztec’s constant use of a previously unknown spice, Sahagún documented this fiery cuisine in his classic …

Chile stethoscope

Hot and Healthy Chile Peppers

Kelli Bergthold Chiles and Health Leave a Comment

By Sharon Palmer, RD Looking for a hot way to stay healthy? Just munch on chile peppers, nature’s favorite spicy health food. Chiles dish up more than merely a zesty explosion for the palate; they are packed with nutrients that have scientists buzzing. Both health experts and chefs have known for years that chile peppers – chopped, pureed, ground, canned, …

Pomegranate 1

Pomegranate Passion

Sara Bergthold Cooking with Chile Peppers, Fired-Up Fruits Leave a Comment

By Lois Manno   Recipes Asian Shrimp Salsa with Pomegranate Vinaigrette and Wonton Chips Pomegranate Chicken PAMAgranate Barbecued Salmon Lamb Fesenjan – Lamb with Pomegranate Walnut Sauce Roast Duck Breasts with Pomegranate-Chile Sauce Creamy Cheesecake with Pomegranate Topping Pomegranate is the fruit of legend. The Greeks gave it a featured role in the myth of Persephone, who was compelled to …

The Chile Way to Burn Fat and Boost Metabolism

Fiery Foods Manager Chiles and Health Leave a Comment

by Dave DeWitt, Melissa T. Stock, and Kellye Hunter The following excerpt is from the book The Healing Powers of Peppers, released in May 1998 by Three Rivers Press, New York, NY (available from online used book stores). Illustration by Harald Zoschke Exercise, diet, and deprivation–the dreaded regimen of many a New Year’s resolution. But keep in mind, as you …

Chile Addict

The Question of Chile Addiction

Fiery Foods Manager Chiles and Health Leave a Comment

by Kellye Hunter and Dave DeWitt The power of chiles is enough to inspire mythology and folk tales, so it is not surprising that some people believe in its ability to control our minds–or at least our bodies. While it is true that many chile lovers exhibit distinctly druggie habits–we’ve seen people who always travel with a stash of hot …